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Physical and Health Education



Objectives

  1. To promote holistic development of our students (cognitive, social, emotional, leadership) through the physical.
  2. To meet the needs of our students beyond academic achievement and promote active participation in physical activities.
  3. To develop a sporting culture in OLQP that enhances social cohesion.

 

Student Outcomes

  1. A physically educated learner who has developed the knowledge, skills and attitudes to sustain a healthy lifestyle.
  2. A lady who acquire self-awareness and apply self-management and decision-making skills to achieve personal well-being and effectiveness.
  3. A leader who enjoy and value physical activities & sports and advocates for sports excellence & participation. 


The PE Framework


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Tier 1: Physical Literacy for All

Level

PE Curriculum

HE Curriculum

Health Habits & Decision Making Skills

P1

Games & Sports

Dance

Outdoor Education

Gymnastics

Growth and Health

Good Health Habits

Vision and Oral Care

Safety first

Keeping Safe from Illnesses and Diseases

 

Self-awareness &

Self-management

P2

Games & Sports

Dance

Outdoor Education

Gymnastics

Self-awareness &

 Self-management

P3

Games & Sports

Swimming

Dance

Outdoor Education

Gymnastics

Athletics

Self-awareness &

Self-management

P4

Games & Sports

(Captain’s ball & Badminton)

Dance

Outdoor Education

Gymnastics

Athletics

Analyzing influences

P5

Games & Sports

(Frisbee & Softball)

Dance

Outdoor Education

Gymnastics

Athletics

Information Searching & Advocacy

P6

Games & Sports

(Volleyball & Netball)

Dance

Outdoor Education

Gymnastics

Athletics

Good Decision Making



Tier 2: Sports & Health for life

Programme Highlights 2022

Programmes / Activities

Level Involved

Date

Sports Exposure Programmes

P1 – Rhythmic Gymnastics

P2 – Roller Blading

P3 – Nature Walk

P4 – Archery

P5 – Frisbee Golf

P6 – K-Pop Dance

P1-P6

Post-exam

(Term 4)

IJ Olympic Carnival

P1-P6

6 October

P5 Non-residential Adventure Camp

P5

Pending

Swimsafer Programme

P3

Pending

National Day Workout

P1-P6

8 August

Dental Talk by School Dental Nurse

P1

Term 1

Road Safety Talk By Traffic Police

P2

Term 2

Active Health Classroom Series # Eating well

P3

Term 3

Anti-drug Abuse Programme

P4

Term 4

Blood Pressure Programme

P5

Term 3

Active Health Classroom Series # Sleeping well

P6

Term 3


Other health-related links

-          BMI

-          Active Parents