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Physical and Health Education



Objectives

  1. To promote holistic development of our students (cognitive, social, emotional, leadership) through the physical.
  2. To meet the needs of our students beyond academic achievement and promote active participation in physical activities.
  3. To develop a sporting culture in OLQP that enhances social cohesion.

 

Student Outcomes

  1. A physically educated learner who has developed the knowledge, skills and attitudes to sustain a healthy lifestyle.
  2. A lady who acquire self-awareness and apply self-management and decision-making skills to achieve personal well-being and effectiveness.
  3. A leader who enjoy and value physical activities & sports and advocates for sports excellence & participation. 


The PE Framework

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Tier 1: Physical Literacy for All

Level

PE Curriculum

HE Curriculum

Health Habits & Decision Making Skills

P1

Games & Sports

Dance

Outdoor Education

Gymnastics

Growth and Health

Good Health Habits

Vision and Oral Care

Safety first

Keeping Safe from Illnesses and Diseases

 

Self-awareness &

Self-management

P2

Games & Sports

Dance

Outdoor Education

Gymnastics

Self-awareness &

 Self-management

P3

Games & Sports

Swimming

Dance

Outdoor Education

Gymnastics

Athletics

Self-awareness &

Self-management

P4

Games & Sports

(Captain’s ball & Badminton)

Dance

Outdoor Education

Gymnastics

Athletics

Analyzing influences

P5

Games & Sports

(Frisbee & Softball)

Dance

Outdoor Education

Gymnastics

Athletics

Information Searching & Advocacy

P6

Games & Sports

(Volleyball & Netball)

Dance

Outdoor Education

Gymnastics

Athletics

Good Decision Making



Tier 1: Sports & Health for life

Programmes / ActivitiesLevel involvedDate
Sports Exposure Programmes

P1 – Rhythmic Gymnastics

P2 – Softball

P3 – Nature Walk

P4 – Archery

P5 - FlingBowl

P6 – K-Pop Dance
P1-P6

Post-exam

(Term 4)
IJ Olympic Car
P1-P67 October
 P5 Non-residential Adventure Campnival P5 19 April – 21 April
 Swimsafer Programme P3Postponed 
 Get ActiveSG Challenge P1-P6Term 3 
 National Day Workout P1-P6 6 August
 Dental Talk by School Dental Nurse P1 Term 1
 Road Safety Talk By Traffic Police P2 Term 2
 Active Health Classroom Series # Eating well P3 Term 3
 Anti-drug Abuse ProgrammeP4  Term 4
 Blood Pressure Programme P5 Term 3
 Active Health Classroom Series # Sleeping well P6 Term 3

Other health-related links

-          BMI

-          Active Parents